Your healthy advantage

Welcome to your health portal.
Whatever your goals, we are here to help you reach them.

Your wellbeing matters to us.

Listed below are a few things you may wish to take a look at on this website.

Episode 8 Part 4: BrightTV with Katie Piper

The next episode of BrightTV with Katie Piper is available now! Katie is a best-selling international author, inspirational speaker and charity campaigner. She shares her personal story, the power of hope and the role that it played in her recovery.

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Wellbeing resources

Fact sheets, 4 week programmes and other literature to support and offer advice, at your finger tips
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Weight
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Health calendar articles

The top 5 workplace stresses faced by employees in 2021

A 2021 poll showed that 54% of employees reported feeling “stressed” or “extremely stressed” at work¹. That’s just over half of the average UK workforce. Should this be the norm? Clearly work-life can be a trigger of stress for employees across the country. But the...

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How to cope with uncertainty

Uncertainty can sometimes feel like we’re fumbling around in a dark room with no lights. Like we’re on a journey, but we don’t know where we're going. It’s common for this kind of instability to trigger feelings of anxiety, worry and doubt about what the future holds....

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Renters protection

The government aimed to combat some of the housing challenges created as a result of recent events by introducing the Coronavirus Act 2020, which prevented courts from hearing property eviction cases until the 20 September 2020 and extended the required eviction...

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