Your wellbeing matters to us.
Listed below are a few things you may wish to take a look at on this website.
Episode 8 Part 4: BrightTV with Katie Piper
The next episode of BrightTV with Katie Piper is available now! Katie is a best-selling international author, inspirational speaker and charity campaigner. She shares her personal story, the power of hope and the role that it played in her recovery.
Take a look at our monthly webinars.
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4 week programmes
Download a 4 week programme
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Mini health checks
Take a mini health check
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Try Cognitive Behavioural Therapy
Click here to find out about cognitive behavioural therapy….
Links to validated external sites
Click here to find validated external sites.….
Managing staff wellbeing articles
Click here for articles about staff wellbeing….
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Fact sheets, 4 week programmes and other literature to support and offer advice, at your finger tips
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Health calendar articles
The government aimed to combat some of the housing challenges created as a result of recent events by introducing the Coronavirus Act 2020, which prevented courts from hearing property eviction cases until the 20 September 2020 and extended the required eviction...
The only constant in life is change. Sounds like a pithy sentiment, but it’s absolutely true—we can certainly rely on things to be different day-by-day. Often, because we aim for it, change is good and positive. It’s brought about by following goals, and making the...
2020, then. It’s a stressful year for everyone—it seemed to start pretty well, but then COVID-19 happened, and we find ourselves hurtling into a summer that might be more of a damp squib than a sunny scorcher. That’s not to say we should approach it with negativity in...