Your healthy advantage
Welcome to your health portal.
Whatever your goals, we are here to help you reach them.
Your wellbeing matters to us.
Listed below are a few things you may wish to take a look at on this website.
Episode 8 Part 4: BrightTV with Katie Piper
The next episode of BrightTV with Katie Piper is available now! Katie is a best-selling international author, inspirational speaker and charity campaigner. She shares her personal story, the power of hope and the role that it played in her recovery.
Webinars
Take a look at our monthly webinars.
Click here for information on Webinars….
4 week programmes
Download a 4 week programme
Click here for information the four week programmes.….
Mini health checks
Take a mini health check
Click here to take a mini health check….
Online counselling
Try Cognitive Behavioural Therapy
Click here to find out about cognitive behavioural therapy….
Medical information
Links to validated external sites
Click here to find validated external sites.….
Managing others
Managing staff wellbeing articles
Click here for articles about staff wellbeing….
Newsletters
Download our monthly newsletter with topical information and articles .. Click hereto download from a list.>
Wellbeing resources
Fact sheets, 4 week programmes and other literature to support and offer advice, at your finger tips
Click on the icon to read more.
Health calendar articles
Renters protection
The government aimed to combat some of the housing challenges created as a result of recent events by introducing the Coronavirus Act 2020, which prevented courts from hearing property eviction cases until the 20 September 2020 and extended the required eviction...
Dealing with change at work
The only constant in life is change. Sounds like a pithy sentiment, but it’s absolutely true—we can certainly rely on things to be different day-by-day. Often, because we aim for it, change is good and positive. It’s brought about by following goals, and making the...
The importance of taking time and switching off to avoid burnout
2020, then. It’s a stressful year for everyone—it seemed to start pretty well, but then COVID-19 happened, and we find ourselves hurtling into a summer that might be more of a damp squib than a sunny scorcher. That’s not to say we should approach it with negativity in...