Your healthy advantage

Welcome to your health portal.
Whatever your goals, we are here to help you reach them.

Your wellbeing matters to us.

Listed below are a few things you may wish to take a look at on this website.

Episode 3 Part 4: BrightTV – powered by Health Assured: feat. Andy Reid MBE

We are excited to reveal the third episode of our new BrightTV series featuring Andy Reid MBE – war veteran, triple amputee and motivational speaker. Andy shares his inspiring story having overcome adversity to rebuild a life full of opportunity and positivity. Watch part 4 now!

BrightTV – Episode 3 Part 4

Webinars

Take a look at our monthly webinars.

Click here for information on Webinars….

4 week programmes

Download a 4 week programme

Click here for information the four week programmes.….

Mini health checks

Take a mini health check

Click here to take a mini health check….

Online counselling

Try Cognitive Behavioural Therapy

Click here to find out about cognitive behavioural therapy….

Medical information

Links to validated external sites

Click here to find validated external sites.….

Managing others

Managing staff wellbeing articles

Click here for articles about staff wellbeing….

Newsletters

 Download our monthly newsletter with topical information and articles .. Click hereto download from a list.>

Wellbeing resources

Fact sheets, 4 week programmes and other literature to support and offer advice, at your finger tips
Click on the icon to read more.

Weight
Anxiety
Exercise
Sleep

Health calendar articles

Renters protection

The government aimed to combat some of the housing challenges created as a result of recent events by introducing the Coronavirus Act 2020, which prevented courts from hearing property eviction cases until the 20 September 2020 and extended the required eviction...

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Dealing with change at work

The only constant in life is change. Sounds like a pithy sentiment, but it’s absolutely true—we can certainly rely on things to be different day-by-day. Often, because we aim for it, change is good and positive. It’s brought about by following goals, and making the...

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